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Vegetable Egg Fried Rice: An Incredible Ultimate Recipe for 5-Star Flavor


  • Author: Sophia Turner
  • Total Time: 31 minute

Ingredients

– 2 cups cooked rice (preferably day-old)
– 3 large eggs
– 1 cup mixed vegetables (carrots, peas, bell peppers, corn)
– 3 green onions, chopped
– 3 tablespoons soy sauce
– 1 tablespoon sesame oil (or vegetable oil)
– 1 tablespoon vegetable oil (for cooking)
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: 1 teaspoon ginger, minced


Instructions

Creating Vegetable Egg Fried Rice is straightforward. Follow these easy steps to prepare this delicious dish:

1. Prepare the Rice: If you have leftover rice, use it! If not, cook 2 cups of rice according to package instructions and let it cool completely.

2. Beat the Eggs: In a bowl, crack the eggs and whisk them until well combined. Season with a pinch of salt and pepper.

3. Heat the Wok: Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

4. Scramble the Eggs: Pour the beaten eggs into the hot pan. Cook, stirring occasionally, until the eggs are just set. Remove them from the pan and set aside.

5. Sauté Veggies: In the same pan, add another tablespoon of vegetable oil. Add minced garlic and optional ginger. Sauté for about 30 seconds until fragrant.

6. Add Mixed Vegetables: Stir in the mixed vegetables and sauté for 3-4 minutes until tender.

7. Combine Rice and Vegetables: Add the cooked rice to the pan. Use a spatula to break up any clumps of rice, ensuring it’s nicely combined with the veggies.

8. Season: Pour soy sauce over the rice mixture. Stir everything together, making sure the rice is evenly coated.

9. Reincorporate Eggs: Return the scrambled eggs to the pan. Mix until the eggs are fully combined with the rice and vegetables.

10. Final Touch: Drizzle sesame oil over the fried rice and fold in the chopped green onions. Adjust seasoning with salt and pepper to taste.

11. Serve Immediately: Let the fried rice sit for a minute, then serve hot.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 12g
  • Protein: 12g