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Vegan Zuppa Toscana

Vegan Zuppa Toscana – Creamy, Hearty & Easy to Make


  • Author: Julia Hart
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegan

Description

A creamy, dairy-free twist on the classic Zuppa Toscana, made with hearty potatoes, white beans, kale, and a smoky, flavorful broth. Perfect for a cozy meal!


Ingredients

Scale
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp Italian seasoning
  • 3 large russet potatoes, sliced
  • 4 cups vegetable broth
  • 1 cup canned coconut milk (or cashew cream)
  • 1 can white beans, drained & rinsed
  • 2 cups kale, chopped
  • ½ tsp red pepper flakes (optional)
  • Salt & pepper to taste
  • 1 tbsp olive oil

Instructions

  • Heat olive oil in a large pot over medium heat. Sauté onion for 3-4 minutes.
  • Add garlic, smoked paprika, and Italian seasoning, stirring for 30 seconds.
  • Add potatoes and vegetable broth. Bring to a boil, then simmer for 15 minutes.
  • Stir in coconut milk and white beans. Simmer for 5 more minutes.
  • Add kale and cook for 2-3 minutes until wilted.
  • Season with salt, pepper, and red pepper flakes. Serve warm.

Notes

  • Substitute kale with spinach for a milder taste.
  • Use cashew cream for a neutral flavor instead of coconut milk.
  • Add plant-based sausage for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian