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Tzatziki Chickpea Salad: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 15 minutes

Ingredients

– 1 can (15 oz) chickpeas, drained and rinsed
– 1 cup cucumber, diced
– 1 cup cherry tomatoes, halved
– 1/2 red onion, finely chopped
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh dill, chopped
– 1 cup tzatziki sauce
– Juice of 1 lemon
– Salt and pepper, to taste
– Olive oil, for drizzling (optional)


Instructions

Creating Tzatziki Chickpea Salad is simple and enjoyable. Just follow these steps:

1. Prepare the Ingredients: Rinse and drain the chickpeas. Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion, parsley, and dill.
2. Mix the Salad: In a large mixing bowl, combine the chickpeas, diced cucumber, cherry tomatoes, red onion, parsley, and dill.
3. Add the Dressing: Pour the tzatziki sauce over the salad mixture. Add the juice of one lemon for an extra zing.
4. Season: Sprinkle salt and pepper to taste. Stir well to ensure everything is combined and evenly coated with the dressing.
5. Chill (Optional): If time allows, cover the salad and refrigerate for about 30 minutes. This helps the flavors meld beautifully.
6. Serve: Before serving, give the salad a gentle toss to refresh it. Drizzle with olive oil if desired.

By following these straightforward steps, you will have a stunning and delicious Tzatziki Chickpea Salad ready to share with others.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 260 kcal
  • Fat: 12g
  • Protein: 10g