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Turkey Stuffed Bell Peppers: An Amazing Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 12 minute

Ingredients

– 4 large bell peppers (any color)
– 1 pound ground turkey
– 1 cup cooked quinoa (or rice)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup diced tomatoes (fresh or canned)
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– ½ cup shredded cheese (cheddar or mozzarella)
– 2 tablespoons olive oil
– Fresh parsley, for garnish (optional)


Instructions

Creating Turkey Stuffed Bell Peppers is easy when you follow these simple steps:

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare Bell Peppers: Slice the tops off the bell peppers and remove the seeds and membranes. Set aside.
3. Cook Turkey: In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic; sauté until the onion is translucent.
4. Add Turkey: Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked through.
5. Mix Ingredients: Stir in the cooked quinoa, diced tomatoes, oregano, paprika, salt, and black pepper. Mix well until all ingredients are combined and heated through.
6. Stuff Peppers: Spoon the turkey mixture into each bell pepper, packing it in gently. Place the stuffed peppers upright in a baking dish.
7. Add Cheese: Sprinkle shredded cheese on top of each stuffed pepper for added flavor.
8. Bake: Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is bubbly.
9. Garnish: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired.
10. Serve: These stuffed bell peppers can be served warm and enjoyed immediately.

By following these steps, you’ll create a delicious and satisfying meal that everyone will love.

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 4 bell peppers
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g