Ingredients
– 2 ripe mangoes, peeled and diced
– 1 cup pineapple chunks (fresh or frozen)
– 1 banana, sliced
– 1 cup coconut water or almond milk
– ½ cup Greek yogurt (optional)
– Ice cubes (as needed)
– 1 tablespoon honey or agave syrup (optional for extra sweetness)
– Fresh mint leaves (for garnish, optional)
Instructions
Creating the Tropical Mango Pineapple Smoothie is a breeze if you follow these easy steps:
1. Prepare Ingredients: Peel and dice the ripe mangoes. If you’re using fresh pineapple, cut it into chunks.
2. Add to Blender: Place the diced mangoes, pineapple chunks, banana slices, and Greek yogurt (if using) into the blender.
3. Pour Liquid: Add coconut water or almond milk to the blender to help with blending.
4. Add Sweetener: If desired, add honey or agave syrup for extra sweetness.
5. Blend: Start blending on low speed, gradually increasing to high until the mixture is smooth.
6. Check Consistency: If the smoothie is too thick, add more coconut water or almond milk as needed. Blend again to combine.
7. Add Ice: If you prefer a colder smoothie, toss in some ice cubes and blend until smooth.
8. Taste Test: Give your smoothie a taste and adjust sweetness if necessary.
9. Serve Immediately: Pour the smoothie into glasses and garnish with fresh mint leaves if desired.
These straightforward steps will guide you in making this incredible Tropical Mango Pineapple Smoothie with ease.
- Prep Time: 15 minutes
- Cook Time: -
Nutrition
- Serving Size: 2
- Calories: 210 kcal
- Fat: 3g
- Protein: 5g