Ingredients
– 4 large flour tortillas (or whole grain)
– 8 ounces cream cheese, softened
– 1 cup deli meat (ham, turkey, or chicken)
– 1 cup shredded cheese (cheddar, mozzarella, or pepper jack)
– 1 cup fresh spinach or lettuce
– 1 cup shredded carrots
– Optional: bell peppers, cucumbers, olives, or any preferred vegetables
– Salt and pepper to taste
– Optional: ranch dressing or hummus for spreading
Instructions
Creating delicious Tortilla Roll-Ups is straightforward! Follow these steps for a perfect outcome:
1. Prep the Tortillas: Lay the flour tortillas flat on a clean cutting board or countertop.
2. Spread Cream Cheese: Evenly spread a layer of softened cream cheese over each tortilla.
3. Layer Ingredients: On each tortilla, layer the deli meat, shredded cheese, fresh spinach, and shredded carrots. Feel free to add any additional vegetables or spreads at this point.
4. Season: Sprinkle salt and pepper to taste, if desired.
5. Roll ‘Em Up: Starting from one side, roll the tortilla tightly to create a log shape. Ensure not to overfill to keep them from bursting open.
6. Slice: Using a sharp knife, slice the rolled tortilla into bite-sized pieces, about 1-2 inches thick.
7. Chill (Optional): For enhanced flavor, wrap the roll-ups in plastic wrap and refrigerate for about 30 minutes.
8. Plate: Arrange the sliced roll-ups on a serving platter and enjoy!
These steps are designed to keep the process simple while ensuring delicious results!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 300 kcal
- Fat: 15g
- Protein: 14g