Creating the Thick Berry Banana Bowl is simple, especially if you follow these easy steps:

1. Prepare the Fruits: Peel the ripe bananas and wash the mixed berries thoroughly.
2. Add Ingredients to Blender: In a blender, combine the bananas, mixed berries, Greek yogurt, honey or maple syrup, chia seeds, and a pinch of cinnamon if desired.
3. Blend Until Smooth: Blend the mixture on high until it reaches a thick and creamy consistency. You might need to scrape down the sides to ensure everything is well incorporated.
4. Incorporate the Oats: Add the rolled oats to the blender and blend for an additional 10-15 seconds to combine. The oats will give the bowl a thicker texture.
5. Taste and Adjust: Taste the mixture and adjust sweetness if needed by adding more honey or maple syrup.
6. Serve: Pour the thick mixture into a bowl and flatten the top slightly.
7. Add Toppings: Decorate the bowl with your choice of nuts, seeds, and fresh fruit for added texture and flavor.
8. Enjoy: Dig in with a spoon and savor every creamy bite!

By following these straightforward steps, you’ll get to enjoy the delicious benefits of the Thick Berry Banana Bowl in no time!