Ingredients
– 1 pound ground beef
– 1 packet taco seasoning mix
– 1 cup shredded cheddar cheese
– 1 cup crescent roll dough (or tortilla shells)
– ½ cup chopped tomatoes
– ½ cup shredded lettuce
– ¼ cup sliced olives (optional)
– ½ cup diced onions (optional)
– Sour cream (for serving)
– Salsa (for serving)
Instructions
Making Taco Cups with Beef and Cheese is simple! Just follow these easy steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Cook the Beef: In a skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat if necessary.
3. Add Seasoning: Stir in the taco seasoning mix and cook according to the package instructions, typically adding a little water and simmering for a few minutes.
4. Prepare the Dough: Unroll the crescent roll dough. If using tortilla shells, cut them into small circles that will fit into muffin tins.
5. Form Cups: Press the dough circles or crescents into the muffin tin cups to form shells. Ensure they cover the bottom and sides.
6. Fill the Cups: Spoon the seasoned ground beef into each dough cup, filling about three-quarters full.
7. Add Cheese: Generously sprinkle cheddar cheese on top of the beef in each cup.
8. Bake: Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the dough is golden brown and the cheese is melted.
9. Cool and Serve: Allow the taco cups to cool slightly before removing them from the muffin tin.
10. Add Toppings: Top each taco cup with chopped tomatoes, lettuce, olives, onions, or any preferred toppings. Serve with sour cream and salsa on the side.
By following these straightforward steps, your Taco Cups will turn out deliciously every time!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 12 taco cups
- Calories: 200 kcal
- Fat: 10g
- Protein: 12g