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Summer Quinoa Salad: An Amazing Ultimate Recipe You Must Try


  • Author: Sophia Turner
  • Total Time: 30 minutes

Ingredients

– 1 cup quinoa, rinsed
– 2 cups water
– 1 cup cherry tomatoes, halved
– 1 bell pepper, diced (any color)
– 1 cucumber, diced
– ½ red onion, finely chopped
– 1 cup corn (fresh, frozen, or canned)
– ½ cup parsley or cilantro, chopped
– ¼ cup lime juice (about 2 limes)
– 3 tablespoons olive oil
– 1 teaspoon cumin
– Salt and pepper to taste


Instructions

Creating your delectable Summer Quinoa Salad is straightforward if you follow these steps:

1. Cook the Quinoa: In a medium-sized pot, bring 2 cups of water to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until all the water is absorbed.

2. Fluff the Quinoa: Once cooked, remove the pot from heat and let it sit for 5 minutes. Fluff the quinoa with a fork and let it cool.

3. Chop the Vegetables: While the quinoa cools, chop the cherry tomatoes, bell pepper, cucumber, and red onion into small pieces.

4. Prepare the Dressing: In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper to create a zesty dressing.

5. Combine Ingredients: In a large mixing bowl, combine the cooked and cooled quinoa with the chopped vegetables, corn, and herbs.

6. Add the Dressing: Pour the dressing over the quinoa mixture and toss everything gently to coat.

7. Adjust Seasoning: Taste the salad, and adjust the seasoning with additional salt, pepper, or lime juice as needed.

8. Chill: For the best flavor, let the salad sit in the refrigerator for at least 30 minutes before serving.

9. Serve: After chilling, give the salad a quick toss before serving.

These simple steps will lead you to create a vibrant, colorful Summer Quinoa Salad that your friends and family will rave about!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 250 kcal
  • Fat: 10g
  • Protein: 8g