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Spinach Berry Salad: An Incredible Ultimate Recipe for a Healthy Meal


  • Author: Sophia Turner
  • Total Time: 47 minute

Ingredients

– 4 cups fresh baby spinach leaves
– 1 cup strawberries, sliced
– 1 cup blueberries
– 1/2 cup walnuts (optional)
– 1/4 cup feta cheese, crumbled (optional)
– 1/4 cup red onion, thinly sliced (optional)
– 1/4 cup balsamic vinaigrette dressing


Instructions

Creating a delicious Spinach Berry Salad is straightforward if you follow these simple steps:

1. Wash and Dry Spinach: Rinse the baby spinach leaves under cold water, then spin them dry in a salad spinner or pat gently with a towel.

2. Prepare the Berries: Slice the strawberries and wash the blueberries. Set them aside.

3. Chop Optional Ingredients: If you’re using walnuts, feta cheese, or red onions, chop them according to your preference.

4. Combine Spinach and Berries: In a large bowl, combine the fresh spinach, sliced strawberries, and blueberries.

5. Add Optional Ingredients: Gently mix in walnuts and feta cheese if desired. They add flavor and texture to the salad.

6. Add Dressing: Drizzle the balsamic vinaigrette over the salad. Use just enough to enhance the flavors without drowning the ingredients.

7. Toss Together: Gently toss everything together to ensure all ingredients are coated evenly with dressing.

8. Serve Immediately: For the best taste and texture, serve the salad right away.

  • Prep Time: 15 minutes
  • Cook Time: -

Nutrition

  • Serving Size: 4
  • Calories: 210 kcal
  • Fat: 12g
  • Protein: 5g