Ingredients
– 1 cup sushi rice
– 1 ½ cups water
– 1 lb fresh sushi-grade tuna, diced
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon sriracha (adjust for spice level)
– 1 avocado, sliced
– 1 small cucumber, thinly sliced
– ½ cup shredded carrots
– 2 green onions, sliced
– 1 tablespoon sesame seeds
– Seaweed salad (optional)
– Pickled ginger (optional)
Instructions
Creating a Spicy Tuna Poke Bowl is a simple process. Follow these steps for an incredible dish:
1. Cook the Rice: Rinse the sushi rice under cold water until the water runs clear. Combine the rice and water in a rice cooker. Cook according to the manufacturer’s instructions. Alternatively, bring to a boil in a pot and then simmer until tender.
2. Prepare the Tuna: In a bowl, combine diced tuna, soy sauce, sesame oil, and sriracha. Mix gently until the tuna is well coated. Allow it to marinate for 10-15 minutes for maximum flavor.
3. Prepare Toppings: While the tuna is marinating, slice the avocado and cucumber. Shred the carrots if they aren’t pre-shredded. Chop the green onions and set everything aside.
4. Assemble the Bowl: Once the rice is done, fluff it with a fork and divide it among serving bowls.
5. Add Tuna: Place a generous portion of the marinated tuna on top of the rice in each bowl.
6. Layer the Toppings: Organize slices of avocado, cucumber, and shredded carrots around the tuna. Sprinkle with sliced green onions and sesame seeds for added texture and flavor.
7. Finish with Optional Ingredients: If desired, add seaweed salad and pickled ginger as extra toppings.
8. Serve Immediately: To enjoy the best flavor and texture, serve the poke bowls immediately.
These steps make it easy to create a delightful Spicy Tuna Poke Bowl right in your home!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g