Description
This easy 15-minute stir-fry recipe combines juicy shrimp, crisp vegetables, garlic, ginger, and a tamari-based sauce for a spicy, healthy, and satisfying meal. Perfect for busy weeknights, this dish is high in protein, naturally gluten-free, and easily customizable.
Ingredients
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1½ cups broccoli florets (bite-sized)
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½ red bell pepper or chili (for spice)
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1 cup green beans
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8 oz (250g) shrimp, peeled & deveined
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3 garlic cloves, minced
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1 tbsp grated fresh ginger
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2 scallions, chopped
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1 tbsp olive oil
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1 tbsp tamari sauce (or soy sauce)
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1 tsp crushed red pepper flakes
Instructions
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Prepare all ingredients before starting: chop vegetables, mince garlic, grate ginger.
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Heat olive oil in a large skillet over medium-high heat.
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Stir-fry broccoli and green beans for 1–2 minutes.
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Add bell pepper and cook for another 3–4 minutes.
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Add shrimp and tamari sauce. Stir and cook for 2–3 minutes until shrimp turn pink.
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Add garlic, ginger, red pepper flakes, and scallions. Cook 2–3 more minutes.
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Serve hot, with rice or noodles if desired.
Notes
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Swap shrimp for tofu for a vegetarian version.
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Add more chili flakes for extra heat.
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Use gluten-free tamari to keep the dish gluten-free.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired