Ingredients
– 1.5 pounds beef chuck, cut into 1-inch cubes
– 4 cups pumpkin puree or diced fresh pumpkin
– 1 onion, diced
– 2 carrots, chopped
– 3 cloves garlic, minced
– 4 cups beef broth
– 1 tablespoon olive oil
– 1 tablespoon soy sauce
– 1 teaspoon dried thyme
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh parsley, for garnish (optional)
Instructions
Creating Slow Cook Beef Pumpkin Soup is straightforward and incredibly rewarding. Follow these simple steps:
1. Brown the Beef: In a skillet, heat the olive oil over medium-high heat. Season beef cubes with salt and pepper, and brown them for about 5-7 minutes. Transfer to the slow cooker.
2. Add Vegetables: In the slow cooker, add the diced onion, chopped carrots, minced garlic, and pumpkin. Stir to combine.
3. Mix in Broth: Pour in the beef broth and soy sauce, then add the dried thyme, ground cumin, and smoked paprika. Stir everything together.
4. Season: Taste and adjust seasoning with additional salt and pepper, if necessary.
5. Cook: Cover the slow cooker and set it to low for 6-8 hours or high for 4-5 hours, until the beef is tender.
6. Blend (Optional): For a creamier texture, transfer half the soup to a blender, blend until smooth, and return it to the slow cooker. Stir well to combine.
7. Serve: Once cooked, taste again and adjust seasoning if needed before serving.
These steps will guide you through making this incredible soup, ensuring you enjoy a delicious and stress-free cooking experience.
- Prep Time: 20 minutes
- Cook Time: 6-8 hours (low) or 4-5 hours (high)
Nutrition
- Serving Size: 6-8 servings
- Calories: 380 kcal
- Fat: 12g
- Protein: 35g