1. **Caprese Bento Box**

1. Wash and slice the cherry tomatoes in half.
2. Combine mozzarella balls and tomatoes in a small container.
3. Layer fresh basil leaves on top.
4. Drizzle balsamic glaze for added flavor.
5. Pack whole grain baguette slices or crackers.

2. **Chicken Teriyaki Bento Box**

1. Grill or cook chicken breasts until fully cooked.
2. Slice cooked chicken into bite-sized pieces.
3. Prepare cooked rice and flake it with a fork.
4. Steam or roast the broccoli florets.
5. Pack sliced chicken, rice, and broccoli.
6. Drizzle with teriyaki sauce and sprinkle sesame seeds on top.

3. **Veggies & Hummus Bento Box**

1. Wash and peel the baby carrots.
2. Slice cucumbers and bell peppers into strips.
3. Pack the veggies in one side of the box.
4. Fill a small container with your favorite hummus.
5. Add pita bread triangles in the box.

4. **Mediterranean Bento Box**

1. Cook quinoa or couscous according to package instructions.
2. In a bowl, mix cooked quinoa/couscous with chickpeas.
3. Add feta cheese, halved cherry tomatoes, and diced cucumbers.
4. Drizzle a mixture of olive oil and lemon juice for dressing.
5. Pack the mixture neatly into the bento box.

5. **Breakfast Bento Box**

1. Scramble eggs or prepare egg muffins in advance.
2. Slice avocado for easy eating.
3. Cut whole grain toast into triangles or quarters.
4. Pack the eggs, avocado, and toast in the bento box.
5. Add fresh fruit like berries or banana slices.

6. **Turkey and Cheese Bento Box**

1. Thinly slice turkey breast and cheese.
2. Lay down leafy spinach in the box first.
3. Layer turkey and cheese on top of the spinach.
4. Add whole grain rolls or flatbreads.
5. Include a small container of mustard or mayo for dipping.

With these instructions, you’re ready to create delicious bento boxes full of variety and flavor!