Creating Simple Poached Egg and Avocado Toast can be straightforward if you follow these simple steps:

1. Toast Bread: Begin by toasting the slices of bread until they are golden and crispy. This will provide a sturdy base for the avocado and egg.

2. Prepare Avocado: While the bread is toasting, slice the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth, leaving some texture if you prefer. Add salt, pepper, and a squeeze of lemon juice to taste.

3. Boil Water: Fill a medium saucepan with water, about 2-3 inches deep, and bring it to a gentle simmer over medium heat. Adding a dash of vinegar can help the egg whites set more firmly.

4. Crack Eggs: Crack each egg into a small bowl or ramekin. This makes it easier to slide the egg gently into the water.

5. Poach Eggs: When the water is at a simmer, gently slide one egg into the water at a time. Let them cook for about 3-4 minutes for a runny yolk or longer if you prefer them firmer.

6. Remove Eggs: Use a slotted spoon to carefully lift the poached eggs out of the water. Place them on a paper towel to drain any excess water.

7. Assemble Toast: Take the toasted bread and spread a generous layer of the mashed avocado on top. Sprinkle with salt, pepper, and red pepper flakes if desired.

8. Add Poached Eggs: Place one poached egg atop each slice of avocado toast.

9. Garnish: If desired, sprinkle with fresh herbs for an added touch.

10. Serve Immediately: Your Simple Poached Egg and Avocado Toast is now ready to be enjoyed while warm.