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Shrimp and Mango Rice Bowl

Shrimp and Mango Rice Bowl with Lime-Chili Sauce


  • Author: Julia Hart
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This vibrant, fresh Shrimp and Mango Rice Bowl is packed with juicy shrimp, creamy avocado, sweet mango salsa, and a tangy lime-chili sauce. It’s a quick, healthy meal that’s full of flavor and easy to customize.


Ingredients

Scale

For the Bowls:

  • 1 lb large shrimp, peeled and deveined

  • 12 ripe avocados, sliced

  • 1 large ripe mango, diced

  • 2 cups cooked rice or quinoa

  • Fresh cilantro, chopped (for garnish)

  • Lime wedges (for serving)

For the Mango Salsa:

  • 1 mango, diced

  • ¼ cup red onion, diced

  • 1 small jalapeño, finely chopped (optional)

  • Juice of 1 lime

  • 12 tbsp chopped fresh cilantro

  • Salt, to taste

For the Lime-Chili Sauce:

  • ¼ cup plain Greek yogurt

  • 1 tbsp mayonnaise (optional)

  • 1 tsp chili powder

  • Zest and juice of 1 lime

  • 1 tsp honey or agave

  • Salt and pepper, to taste


Instructions

  • Make the Mango Salsa: Combine mango, onion, jalapeño, lime juice, cilantro, and salt. Stir gently and chill.

  • Make the Sauce: Whisk yogurt, mayo, chili powder, lime zest and juice, honey, salt, and pepper until smooth. Set aside.

  • Cook the Shrimp: Pat shrimp dry. Season with chili powder, garlic powder, salt, and pepper. Cook in a skillet with olive oil for 2–3 minutes per side.

  • Assemble: In each bowl, add rice or quinoa, top with shrimp, mango salsa, and avocado slices.

  • Finish: Drizzle with lime-chili sauce, garnish with cilantro and lime wedges, and serve immediately.

Notes

  • For meal prep, store components separately and assemble just before serving.

  • Adjust heat level by adding or omitting jalapeños and chili powder.

  • For a vegetarian version, substitute shrimp with grilled tofu or chickpeas.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American