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Sheet Pan Chicken and Peppers

Sheet Pan Chicken and Peppers with Tinga Sauce – Easy Recipe


  • Author: Julia Hart
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Sheet Pan Chicken and Peppers with Tinga Sauce is a flavorful, smoky, and slightly spicy one-pan dinner that’s perfect for busy weeknights. Roasted chicken thighs and colorful bell peppers are tossed in a rich, chipotle-infused tomato sauce for a delicious, comforting meal.


Ingredients

Scale

Sheet Pan Chicken and Peppers:

  • 1 lb boneless, skinless chicken thighs

  • 3 bell peppers, sliced (red, yellow, green)

  • 12 tbsp olive oil

  • 1 tsp salt (to taste)

  • 1/2 tsp black pepper (to taste)

Tinga Sauce:

  • 1 tbsp olive oil

  • 1/2 onion, chopped

  • 2 cloves garlic, chopped

  • 12 chipotle peppers in adobo sauce, chopped

  • 1 tsp dried oregano

  • 1 tsp ground cumin

  • 1 (14 oz) can crushed fire-roasted tomatoes

  • 1/2 tsp salt


Instructions

  • Preheat oven to 425°F (220°C).

  • Pat chicken dry and arrange on a baking sheet with sliced bell peppers.

  • Toss with olive oil, salt, and pepper. Roast for 30 minutes or until chicken is cooked through.

  • Heat olive oil in a skillet over medium heat.

  • Add onions, garlic, chipotles, oregano, and cumin. Sauté for about 10 minutes.

  • Add tomatoes and salt, simmer for another 10 minutes.

  • Blend sauce until smooth.

  • Shred the roasted chicken and toss with desired amount of tinga sauce.

  • Return to the oven for 5–10 minutes to heat through. Serve and enjoy!

Notes

  • Adjust the amount of chipotle peppers for your preferred spice level.

  • Use chicken breasts instead of thighs if desired, but reduce the cooking time.

  • The tinga sauce can be made ahead of time and stored in the fridge for up to a week.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Roasting and Sautéing
  • Cuisine: Mexican-inspired