Ingredients
– 8 ounces of noodles (spaghetti or Asian noodles)
– 14 ounces of firm tofu, drained and pressed
– 3 tablespoons sesame oil
– 2 tablespoons soy sauce
– 2 tablespoons peanut butter or tahini
– 1 tablespoon rice vinegar
– 1 tablespoon honey or agave syrup
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1 cup of mixed vegetables (e.g., bell peppers, carrots, broccoli)
– 2 tablespoons sesame seeds
– Green onions, chopped (for garnish)
– Salt and pepper to taste
Instructions
Creating Sesame Noodles with Crispy Tofu is simple when you follow these step-by-step instructions:
1. Prepare Tofu: Begin by draining the tofu and pressing it to remove excess moisture. Cut the tofu into bite-sized cubes.
2. Marinate Tofu: In a bowl, combine 1 tablespoon of soy sauce and 1 tablespoon of sesame oil. Add the tofu cubes and gently toss them in the marinade. Set aside for about 10 minutes.
3. Cook Noodles: In a large pot, boil water and cook the noodles according to package instructions. Once done, drain and rinse under cold water to stop cooking. Set aside.
4. Make Sauce: In a small bowl, whisk together the remaining soy sauce, sesame oil, peanut butter, rice vinegar, honey, minced garlic, and grated ginger. Mix until smooth.
5. Cook Tofu: In a large skillet over medium heat, add a teaspoon of sesame oil. Add the marinated tofu and cook until golden brown and crispy on all sides, about 7-10 minutes. Remove the tofu and set aside.
6. Sauté Vegetables: In the same skillet, add the mixed vegetables. Stir-fry for about 5 minutes until they soften but remain vibrant.
7. Combine Ingredients: Add the cooked noodles to the skillet with the vegetables. Pour the prepared sauce over the noodles, tossing to coat evenly.
8. Add Tofu: Gently mix in the crispy tofu, ensuring everything is well combined.
9. Garnish: Sprinkle sesame seeds and chopped green onions on top for extra flavor and appeal.
Following these steps will lead you to a delightful dish that is bursting with flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 12g
- Protein: For a non-vegan option, include grilled chicken or shrimp in your dish for a heartier meal.