Ingredients
For the full version of these scrumptious sesame noodle bowls, gather the following ingredients:
– 8 oz. noodles (spaghetti, soba, or rice noodles)
– 1 cup mixed vegetables (bell peppers, carrots, snap peas, etc.)
– ½ cup edamame (shelled, optional)
– 2 green onions (sliced)
– 3 tablespoons sesame oil
– 3 tablespoons soy sauce or tamari
– 1 tablespoon rice vinegar
– 1 tablespoon honey or maple syrup
– 2 teaspoons sesame seeds
– Optional protein (grilled chicken, tofu, shrimp)
– Fresh cilantro or basil for garnish
Instructions
Creating your sesame noodle bowls is straightforward. Follow these steps:
1. Cook the Noodles: Bring a large pot of salted water to a boil. Add the noodles and cook according to package instructions until al dente. Drain and rinse with cold water to prevent sticking.
2. Prepare the Vegetables: While the noodles cook, chop your mixed vegetables into bite-sized pieces. If using fresh protein, cook it separately according to your preference (grilling, stir-frying, etc.).
3. Make the Dressing: In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, and sesame seeds until well combined.
4. Combine Ingredients: In a large bowl, add the cooked noodles, prepared vegetables, and any cooked protein. Pour the dressing over the mixture and toss until everything is coated evenly.
5. Garnish and Serve: Transfer the noodle mixture to serving bowls. Top with sliced green onions and fresh herbs for an extra punch of flavor.
6. Enjoy: Dive in and savor the deliciousness of your homemade sesame noodle bowls!
With these simple steps, you’re well on your way to mastering this versatile dish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 15g
- Protein: Allow your protein choice to marinate in the sauce for a deeper flavor. Ten to fifteen minutes can make a difference.