Description
These Salmon Patties with Coleslaw Salad are a delicious, healthy, and easy-to-make meal packed with protein, healthy fats, and refreshing crunch. The crispy patties are made from canned or fresh salmon, almond flour, fresh herbs, and spices, while the creamy coleslaw adds a satisfying contrast. Perfect for meal prep, lunch, or a quick dinner!
Ingredients
For the Salmon Patties:
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10 oz. wild salmon (canned or fresh, about 2 cans)
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1 medium egg
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1/2 cup almond flour (for binding)
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1/4 cup white onion, minced
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1 tbsp lemon juice
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1 tbsp fresh parsley, minced
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1 tbsp fresh chives, minced
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1 tsp garlic powder
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Salt & freshly ground black pepper (to taste)
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1 tbsp olive oil (for cooking)
For the Coleslaw Salad:
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4 cups cabbage, shredded (purple, green, or mixed)
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1/2 carrot, peeled and shredded
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2 green onions, sliced thin
For the Coleslaw Dressing:
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1/4 cup mayonnaise (or Greek yogurt for a lighter option)
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1 tsp yellow mustard
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1/2 tsp garlic, minced
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1 tsp apple cider vinegar
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Salt & black pepper (to taste)
Instructions
1. Make the Dressing:
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Combine mayonnaise, mustard, garlic, apple cider vinegar, salt, and pepper in a small jar. Shake or whisk until smooth. Set aside.
2. Prepare the Salmon Patties:
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In a medium bowl, combine salmon, egg, almond flour, onion, lemon juice, parsley, chives, garlic powder, salt, and pepper.
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Mix well and form into 4–6 patties.
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Heat olive oil in a non-stick pan over medium heat.
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Cook patties for 3–5 minutes per side until golden brown.
3. Make the Coleslaw:
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In a large bowl, combine shredded cabbage, carrots, and green onions.
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Pour the dressing over the vegetables and mix well.
4. Serve or Store:
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Serve the salmon patties warm with the coleslaw.
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For meal prep, divide evenly into containers and refrigerate for up to 4 days.
Notes
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For extra crunch, consider topping the patties with sliced avocado or additional fresh herbs.
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To make the patties spicier, add a pinch of cayenne pepper to the mixture.
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Baking option: Bake patties at 375°F (190°C) for 15–20 minutes, flipping halfway.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: American