Creating a salmon bowl is straightforward if you follow these simple steps:

1. Prepare the Rice: If you haven’t already, cook your brown rice or quinoa according to package instructions.
2. Marinate the Salmon: In a small bowl, mix the soy sauce, sesame oil, ginger, and garlic. Place the salmon fillets in this mixture and let them marinate for about 10 minutes.
3. Cook the Salmon: Preheat a non-stick skillet over medium heat. Once hot, add the marinated salmon fillets, skin-side down. Cook for about 5-6 minutes, then flip and cook for an additional 3-4 minutes until cooked through and flaky. Remove from heat and let it rest for a few minutes.
4. Prepare the Vegetables: While the salmon is cooking, slice the cucumber, julienne the carrots, and slice the avocado.
5. Assemble the Bowl: In a large bowl, place a serving of cooked rice or quinoa as the base. Layer the mixed greens on top, followed by the cooked salmon, cucumber, carrots, and avocado.
6. Garnish and Serve: Drizzle any leftover marinade over the top, sprinkle with sesame seeds, and add optional toppings like green onions or spicy mayo if desired.

Following these steps will guide you in creating a stunning and delicious salmon bowl that everyone will rave about.