Ingredients
– 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
– 1 banana (fresh or frozen)
– 1 cup spinach (fresh or frozen)
– 1 cup almond milk (or any milk of your choice)
– 1 tablespoon honey (optional)
– ½ teaspoon vanilla extract
– Ice cubes (optional, for a thicker consistency)
Instructions
Creating Rudolph’s Berry Blast Smoothie is straightforward if you follow these simple steps:
1. Prepare Ingredients: Gather all ingredients and, if using fresh berries, wash them thoroughly.
2. Add to Blender: In a blender, combine the frozen mixed berries, banana, spinach, almond milk, honey (if using), and vanilla extract.
3. Blend Smoothly: Blend on high speed until all ingredients are well combined and the mixture is smooth.
4. Adjust Consistency: If the smoothie is too thick, add a little more almond milk. If you prefer a thicker texture, add ice cubes and blend again.
5. Taste and Adjust: Taste the smoothie and adjust sweetness if necessary by adding more honey or a sweetener of your choice.
6. Serve Immediately: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Following these steps will ensure you create a delightful smoothie every time!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 230 kcal
- Fat: 4g
- Protein: 5g