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Roasted Cauliflower and Chickpea Salad: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 40 minutes

Ingredients

– 1 medium head of cauliflower, chopped into florets
– 1 can (15 oz) chickpeas, drained and rinsed
– 3 tablespoons olive oil
– 1 teaspoon smoked paprika
– 1 teaspoon cumin
– ½ teaspoon sea salt
– ¼ teaspoon black pepper
– ½ red onion, diced
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– ½ cup feta cheese, crumbled (optional)
– Fresh parsley, roughly chopped
– Juice of 1 lemon
– 2 tablespoons tahini
– 1 tablespoon maple syrup (or honey)


Instructions

Creating this Roasted Cauliflower and Chickpea Salad is straightforward if you follow these simple steps:

1. Preheat Oven: Begin by preheating your oven to 400°F (200°C).
2. Prepare Veggies: In a large bowl, combine the cauliflower florets and chickpeas.
3. Season: Drizzle with 2 tablespoons of olive oil, smoked paprika, cumin, salt, and pepper. Toss until well coated.
4. Roast: Spread the mixture evenly on a baking sheet. Roast in the oven for 20-25 minutes until the cauliflower is golden brown and tender.
5. Cool: Once done, remove from the oven and set aside to cool slightly.
6. Mix Salad Base: In a separate large bowl, combine the diced red onion, cherry tomatoes, cucumber, and parsley.
7. Prepare Dressing: In a small bowl, whisk together the lemon juice, tahini, remaining olive oil, and maple syrup until smooth. Add a bit of water if necessary to reach a drizzling consistency.
8. Combine: Add the roasted cauliflower and chickpeas to the salad base. Gently toss everything together with the dressing.
9. Top with Feta: If using, sprinkle crumbled feta cheese over the top before serving.
10. Serve: Enjoy your delightful Roasted Cauliflower and Chickpea Salad while it’s fresh or store it for later!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 12g