Ingredients
– 1 cup strawberries, hulled and halved
– 1 cup pineapple, cut into chunks
– 1 cup green grapes
– 1 cup blueberries
– 1 cup kiwi, peeled and sliced
– 1 cup cantaloupe, cut into cubes
– 2 cups yogurt (plain or flavored, such as vanilla)
– 1 tablespoon honey (optional, for sweetness)
– ½ teaspoon vanilla extract (optional, for flavor)
Instructions
Creating Rainbow Fruit Skewers with Yogurt Fruit Dip is a delightful and engaging activity. Follow these simple steps to whip up this colorful treat:
1. Prepare the Fruit: Start by washing all fruits thoroughly. Hull the strawberries, slice the kiwi, and cut the pineapple and cantaloupe into bite-sized pieces.
2. Mix the Yogurt Dip: In a bowl, combine the yogurt with honey and vanilla extract. Mix well until combined. Taste and adjust sweetness if needed.
3. Assemble Skewers:
– Take a skewer and begin with the strawberries.
– Follow with pineapple, green grapes, blueberries, kiwi, and cantaloupe.
– You can repeat the order to create a layered effect or alternate for fun patterns.
4. Repeat: Make more skewers following this same method. Aim for about 5–7 pieces of fruit per skewer.
5. Serve: Arrange the skewers on a serving platter. Serve with a small bowl of yogurt dip on the side, drizzling with extra honey if desired.
6. Enjoy: Dive in and enjoy the colorful explosion of flavors!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 6 skewers
- Calories: 150 kcal (per skewer)
- Fat: 2g
- Protein: 4g