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Pumpkin Rice Recipe: An Amazing Ultimate Guide with 7 Steps


  • Author: Sophia Turner
  • Total Time: 28 minute

Ingredients

– 1 cup basmati rice
– 2 cups vegetable broth
– 1 cup pumpkin puree (canned or fresh)
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground cinnamon
– 1/2 teaspoon nutmeg
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley or cilantro for garnish (optional)


Instructions

Here’s how to create your delectable Pumpkin Rice Recipe:

1. Rinse Rice: Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch and keeps the rice fluffy.

2. Sauté Aromatics: In a large pan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent. Stir in the minced garlic and cook for an additional minute.

3. Add Spices: Sprinkle in the cumin, cinnamon, and nutmeg, stirring to combine. Let the spices toast for about 30 seconds to enhance their flavors.

4. Incorporate Pumpkin: Add the pumpkin puree to the pan, mixing it well with the onion and spices. This creates a rich and fragrant base.

5. Combine Rice: Add the rinsed basmati rice to the pumpkin mixture. Stir to coat the rice thoroughly with the pumpkin mix and ensure it is evenly distributed.

6. Pour Broth: Carefully add the vegetable broth. Season with salt and pepper. Stir, then bring the mixture to a boil.

7. Cook Rice: Once boiling, reduce the heat to low. Cover the pan and let it simmer for about 15-20 minutes, until the rice is tender and has absorbed all the moisture.

8. Fluff and Serve: Once cooked, remove the pan from heat. Let it sit for 5 minutes, then fluff the rice with a fork. Taste and adjust seasoning if needed.

9. Garnish: Serve warm, garnished with fresh parsley or cilantro.

With these straightforward steps, you’ll have a sumptuous Pumpkin Rice dish ready to enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes

Nutrition

  • Serving Size: 4
  • Calories: 280 kcal
  • Fat: 7g
  • Protein: Incorporate cooked lentils or chickpeas to make the dish heartier and boost its protein content.