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Pumpkin Pretzels: An Amazing Ultimate Recipe to Try


  • Author: Sophia Turner
  • Total Time: 40 minutes

Ingredients

– 2 cups all-purpose flour
– ½ cup pumpkin puree (canned or fresh)
– 1 teaspoon active dry yeast
– ½ cup warm water (about 110°F)
– 2 tablespoons sugar
– ½ teaspoon salt
– 1 teaspoon ground cinnamon
– ½ teaspoon ground nutmeg
– 1 tablespoon melted butter (for brushing)
– Coarse sea salt (for topping)
– Cinnamon sugar (for sprinkling)


Instructions

Creating your delicious Pumpkin Pretzels is straightforward with these easy steps:

1. Activate Yeast: In a small bowl, combine warm water and sugar. Sprinkle yeast on top and let it sit for about 5–10 minutes until foamy.
2. Prepare Dough: In a mixing bowl, combine flour, pumpkin puree, salt, cinnamon, and nutmeg. Once the yeast is activated, pour it in and mix until a dough forms.
3. Knead Dough: Transfer the dough onto a lightly floured surface. Knead for about 5–7 minutes until the dough is smooth and elastic.
4. Let it Rise: Place the dough in a greased bowl. Cover with a kitchen towel and let it rise in a warm area for about 45 minutes, or until it doubles in size.
5. Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
6. Shape the Pretzels: Punch down the risen dough and divide it into 6-8 equal pieces. Roll each piece into a rope and twist it into a pretzel shape. Place on the prepared baking sheet.
7. Boil Pretzels: In a large pot, bring water to a boil. Gently add pretzels one at a time and allow them to boil for about 30 seconds. Remove with a slotted spoon and return to the baking sheet.
8. Brush with Butter: Once all pretzels are boiled, brush them with melted butter and sprinkle coarse sea salt on top.
9. Bake: Bake in the preheated oven for 20–25 minutes or until golden brown.
10. Cool: Remove from the oven and let cool slightly on a wire rack.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 6-8 pretzels
  • Calories: 200 kcal
  • Fat: 5g
  • Protein: 4g