Ingredients
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons olive oil
– 1 medium onion, diced
– 1 bell pepper, diced
– 3 cloves garlic, minced
– 2 cups diced tomatoes (fresh or canned)
– 1 cup low-sodium chicken broth
– 1 cup coconut milk
– 2 teaspoons ground cumin
– 1 teaspoon paprika
– 1 teaspoon oregano
– ½ teaspoon red pepper flakes (optional)
– Salt and pepper, to taste
– Fresh cilantro, for garnish
– Lime wedges, for serving
Instructions
Preparing Puerto Rican Shrimp Stew is both simple and rewarding. Follow these steps for an incredible culinary experience:
1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Vegetables: Add the diced onion and bell pepper. Sauté for about 5 minutes, or until the onion becomes translucent.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
4. Incorporate Spices: Add cumin, paprika, oregano, and red pepper flakes (if using) to the pot. Stir to combine and cook for 1-2 minutes, allowing the spices to bloom.
5. Add Tomatoes and Broth: Pour in the diced tomatoes and chicken broth. Stir well and bring the mixture to a simmer.
6. Add Coconut Milk: Once simmering, add the coconut milk and stir until fully combined. Allow it to cook for another 5 minutes.
7. Add Shrimp: Carefully add the peeled and deveined shrimp to the stew. Cook for an additional 5-7 minutes, or until the shrimp turn pink and opaque.
8. Season to Taste: Taste the stew and adjust seasoning with salt and pepper as needed.
9. Finish with Fresh Herbs: Remove from heat and stir in fresh cilantro for added flavor.
With these straightforward instructions, creating this rich and flavorful Puerto Rican Shrimp Stew should be an effortless and enjoyable process!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 29g