Ingredients
– 1 cup fresh or frozen pineapple chunks
– 1 medium ripe banana
– 1 cup coconut milk (or any milk of your choice)
– 1/2 cup Greek yogurt (optional for creaminess)
– 1 tablespoon honey or maple syrup (optional for added sweetness)
– Ice cubes (if using fresh pineapple for a chilled smoothie)
– Chia seeds or shredded coconut (for garnish, optional)
Instructions
Creating your Pineapple Coconut Smoothie is a breeze. Follow these straightforward steps for a delicious outcome:
1. Gather Your Ingredients: Collect all the ingredients on the counter for easy access.
2. Prepare the Pineapple: If you’re using fresh pineapple, cut it into chunks. If using frozen pineapple, ensure it’s ready to go.
3. Add Ingredients to the Blender: Start by adding the pineapple chunks, banana, coconut milk, and Greek yogurt (if using) to your blender.
4. Sweeten to Taste: Add honey or maple syrup if you desire extra sweetness.
5. Blending: Blend all ingredients on high speed until smooth and creamy, about 30 seconds to 1 minute. Stop to scrape down the sides if needed.
6. Adjust Consistency: If your smoothie is too thick, add a little more coconut milk. Blend further until you reach your desired consistency.
7. Add Ice: If you prefer it colder and thicker, add ice cubes and blend again until fully crushed and incorporated.
8. Serve Immediately: Pour the smoothie into glasses.
9. Garnish: Sprinkle chia seeds or shredded coconut on top for added texture and flavor.
10. Enjoy: Sip and savor your Pineapple Coconut Smoothie while it’s fresh!
These steps will help you create a delicious and satisfying smoothie effortlessly. There’s no excuse not to indulge in this tropical treat!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 250 kcal
- Fat: 7g
- Protein: 3g