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Pineapple Banana Spinach Smoothie: An Amazing Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 15 minutes

Ingredients

– 1 ripe banana
– 1 cup fresh pineapple chunks
– 1 cup fresh spinach leaves
– 1 cup coconut water or almond milk
– 1 tablespoon honey (optional)
– ¼ cup ice cubes (optional)


Instructions

Whipping up a Pineapple Banana Spinach Smoothie is as easy as 1-2-3! Follow these simple steps for a delicious result:

1. Prepare Ingredients: Peel the banana and chop the pineapple into chunks if not using pre-cut pieces.
2. Add to Blender: Place the banana, pineapple, and spinach in a blender.
3. Pour in Liquid: Add the coconut water or almond milk to the blender.
4. Add Sweetener: If desired, include honey for an extra touch of sweetness.
5. Blend: Blend on high speed until smooth, about 1-2 minutes.
6. Check Consistency: If the smoothie is too thick, add a bit more coconut water or almond milk and blend again.
7. Add Ice: If you want a chilled smoothie, throw in some ice cubes and blend until fully crushed.
8. Taste Test: Give it a quick taste; adjust sweetness if necessary.
9. Serve: Pour the smoothie into a glass, and enjoy immediately!

These easy steps promise a delightful drink that refreshes and revitalizes!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 2
  • Calories: 180 kcal
  • Fat: 1g
  • Protein: 3g