Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Lemon Herb Grilled Chicken with Zucchini Noodles and Greek Salad: An Amazing Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 44 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– Juice of 2 lemons
– 3 cloves of garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 4 medium zucchinis, spiralized
– 2 cups cherry tomatoes, halved
– 1 cucumber, diced
– 1/2 red onion, thinly sliced
– 1/2 cup Kalamata olives, pitted and halved
– 1/4 cup feta cheese, crumbled
– Fresh parsley, chopped for garnish


Instructions

Creating the Mediterranean Lemon Herb Grilled Chicken with Zucchini Noodles and Greek Salad is quite simple if you follow these steps:

1. Marinate the Chicken: In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Add the chicken breasts and coat them well in the marinade. Allow to marinate for at least 20 minutes.

2. Prepare the Zucchini Noodles: While the chicken marinates, spiralize the zucchini using a spiralizer. Set aside in a large bowl.

3. Prepare the Greek Salad: In a separate bowl, combine the cherry tomatoes, diced cucumber, sliced red onion, and Kalamata olives. Add the crumbled feta cheese and a drizzle of olive oil. Toss to combine and set aside.

4. Grill the Chicken: Preheat your grill or grill pan to medium-high heat. Once hot, grill the marinated chicken breasts for about 6-7 minutes on each side or until fully cooked and no longer pink in the center.

5. Sauté the Zucchini Noodles: In a large skillet over medium heat, lightly sauté the zucchini noodles for about 2-3 minutes until just tender. Add salt and pepper to taste.

6. Assemble the Dish: Once cooked, remove the chicken from the grill and let it rest for a couple of minutes before slicing. Divide the sautéed zucchini noodles among serving plates. Top with sliced grilled chicken and spoon the Greek salad over the top.

7. Garnish: Finish with a sprinkle of fresh parsley for color and added flavor.

8. Serve: Serve immediately while warm, making sure to include the vibrant zucchini noodles and Greek salad alongside the grilled chicken.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 30g