Ingredients
– 1 ripe mango, peeled and diced
– 1 banana, sliced
– 1 cup spinach or kale (optional, for added nutrients)
– 1 cup coconut milk (or any milk of your choice)
– 1 tablespoon chia seeds
– ½ cup granola
– Fresh fruits for topping (e.g., berries, kiwi, coconut flakes)
– Honey or agave syrup (optional, for added sweetness)
Instructions
Making a Mango Smoothie Bowl is straightforward if you follow these easy steps:
1. Prepare Your Ingredients: Peel and dice the ripe mango, and slice the banana. If you’re using leafy greens, wash them thoroughly.
2. Blend the Smoothie: In a blender, combine the diced mango, banana, spinach or kale, coconut milk, and chia seeds. Blend until smooth and creamy.
3. Adjust Consistency: If the mixture is too thick, add a little more coconut milk until you reach your desired consistency.
4. Serve the Smoothie: Pour the blended mixture into a bowl.
5. Add Toppings: Decorate the top with fresh fruits, a sprinkle of granola, and a drizzle of honey or agave syrup if desired.
6. Enjoy Immediately: For the best flavor and texture, serve your Mango Smoothie Bowl right away!
By following these simple steps, you’ll have an amazing Mango Smoothie Bowl ready to enjoy in just minutes!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 310 kcal
- Fat: 6g
- Protein: 5g