Ingredients
– 2 ripe mangoes, peeled and diced
– 1 cup coconut milk (full fat for creaminess)
– 2 tablespoons honey or maple syrup (adjust based on sweetness preference)
– Juice of 1 lime (optional, for added zing)
– Pinch of salt
Instructions
Creating Mango Coconut Popsicles is a breeze when you follow these simple steps:
1. Prepare Mango: Start by peeling and dicing the ripe mangoes. Toss them into a blender.
2. Combine Ingredients: Add the coconut milk, honey or maple syrup, lime juice (if using), and a pinch of salt to the blender.
3. Blend: Blend all the ingredients until smooth. Taste and adjust sweetness as necessary.
4. Pour Mixture: Carefully pour the mango coconut mixture into popsicle molds. Leave some space at the top for expansion during freezing.
5. Insert Sticks: If your molds come with sticks, insert them now. If not, freeze the pops for about 1-2 hours before inserting wooden sticks.
6. Freeze: Place the filled molds into the freezer and let them freeze for 4 to 6 hours, or overnight for the best results.
7. Unmold Popsicles: To remove the popsicles, run warm water over the outside of the molds for a few seconds until they loosen. Gently pull them out.
8. Serve and Enjoy: Enjoy your homemade mango coconut popsicles immediately or store them in an airtight container in the freezer.
These steps will guide you seamlessly through the process of making these fruity delights!
- Prep Time: 15 minutes
- Cook Time: Total Time: 15 minutes (plus freezing time)
Nutrition
- Serving Size: 6 popsicles
- Calories: 130 kcal
- Fat: 7g
- Protein: 1g