Ingredients
– 6 large eggs
– 1/4 cup mayonnaise (preferably olive oil-based)
– 1 tablespoon Dijon mustard
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
– 1 tablespoon green onions, chopped
– 1 tablespoon celery, finely chopped
– Lettuce leaves (such as romaine or butter lettuce), for wrapping
Instructions
Making Low Carb Egg Salad Lettuce Wraps is straightforward and enjoyable. Follow these simple steps:
1. Boil the Eggs: Place the eggs in a pot and cover them with cold water. Bring to a boil, then cover and remove from heat. Let eggs sit for 10-12 minutes.
2. Cool the Eggs: Transfer the boiled eggs to an ice bath or run them under cold water to cool down quickly.
3. Peel the Eggs: Once the eggs are cooled, peel them and chop them into small pieces.
4. Mix the Dressing: In a bowl, combine the mayonnaise, Dijon mustard, salt, and pepper. Mix until smooth.
5. Add Ingredients: Fold in chopped eggs, dill, green onions, and celery until all are well-coated in the dressing.
6. Taste and Adjust: Sample the egg salad and adjust seasoning as needed; you can add more salt, pepper, or herbs according to your liking.
7. Prepare the Lettuce Wraps: Gently rinse and dry the lettuce leaves. Lay them out on a clean surface.
8. Assemble the Wraps: Spoon the egg salad mixture into the center of each lettuce leaf, folding it up like a taco.
9. Serve Immediately: Enjoy your delicious Low Carb Egg Salad Lettuce Wraps as soon as they are assembled for maximum freshness.
Following these steps will guide you in creating this incredible dish without stress or fuss.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 26g
- Protein: 18g