Ingredients
– 3 cups leftover turkey, diced
– 4 cups cooked rice (preferably cold)
– 2 tablespoons vegetable oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 2 cups mixed vegetables (carrots, peas, bell peppers)
– 2-3 green onions, sliced
– 4 tablespoons soy sauce
– 2 tablespoons sesame oil
– Salt and pepper, to taste
– 2 eggs, beaten (optional for added protein)
– Fresh cilantro, for garnish (optional)
Instructions
Creating Leftover Turkey Fried Rice is an easy process that follows these simple steps:
1. Heat Oil: In a large frying pan or wok, heat the vegetable oil over medium-high heat.
2. Cook Aromatics: Add the diced onion and sauté until translucent, about 2-3 minutes. Add the minced garlic and cook for an additional minute, stirring continually.
3. Add Vegetables: Toss in the mixed vegetables and sauté for another 2-3 minutes until they are tender.
4. Incorporate Turkey: Add the diced leftover turkey to the pan, stirring to combine and heat through.
5. Prepare Rice: Break up any clumps in the cold rice and add it to the pan. Stir well to mix everything evenly.
6. Add Sauce: Pour the soy sauce and sesame oil over the rice mixture. Stir everything together to ensure that the rice is evenly coated.
7. Season: Taste and add salt and pepper to your liking. Cook for an additional 2-3 minutes until everything is heated through.
8. Optional Eggs: In a separate small skillet, scramble the beaten eggs until fully cooked, then add them to the fried rice mixture, incorporating well.
9. Finish With Green Onions: Stir in the sliced green onions and remove from heat.
10. Garnish: Optionally, garnish with fresh cilantro before serving.
These straightforward steps will lead you to a delightful dish filled with vibrant flavors and textures that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g