Description
A creamy, cheesy, and spicy low-carb casserole inspired by classic jalapeño poppers. This dish features tender shredded chicken, crispy bacon, jalapeños, and melted cheese baked together in a rich, flavorful sauce. Perfect for a keto-friendly weeknight dinner, meal prep, or game-day dish.
Ingredients
Scale
- 2 cups cooked shredded chicken (rotisserie works well)
- 6 slices bacon, cooked and crumbled
- 3 jalapeños, sliced (remove seeds for less heat)
- 1 ½ cups shredded cheddar cheese
- ½ cup cream cheese, softened
- ½ cup heavy cream
- 1 teaspoon garlic powder
- Salt & pepper to taste
- Fresh parsley or green onions for garnish
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish.
- In a bowl, mix cream cheese, heavy cream, garlic powder, salt, and pepper until smooth.
- Spread shredded chicken in the baking dish and pour the creamy mixture over it.
- Top with shredded cheddar cheese, crumbled bacon, and sliced jalapeños.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Garnish with fresh parsley or green onions and serve hot.
Notes
- For extra spice, leave the jalapeño seeds or add red pepper flakes.
- Swap cheddar for pepper jack for a spicier, meltier texture.
- Works great with cauliflower rice or a fresh salad for a complete keto meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American, Keto