Description
This oven-baked chicken breast recipe is easy, healthy, and packed with flavor. With the right seasoning and baking method, you’ll get juicy, tender chicken every time. Perfect for meal prep, salads, or a quick weeknight dinner.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp dried oregano
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp lemon juice (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat chicken breasts dry, drizzle with olive oil, and rub evenly.
- In a small bowl, mix garlic powder, onion powder, paprika, oregano, salt, and black pepper.
- Rub seasoning blend all over the chicken.
- Place chicken on the baking sheet and bake for 18-22 minutes or until internal temperature reaches 165°F (75°C).
- Let chicken rest for 5 minutes, then slice and serve.
Notes
- For extra juiciness, marinate the chicken for 30 minutes before baking.
- Use an instant-read thermometer to prevent overcooking.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American