Ingredients
– 4 medium-sized sweet potatoes
– 1 cup water
– Salt, to taste
– Optional toppings: butter, cinnamon, brown sugar, or maple syrup
Instructions
Follow these easy steps to create perfectly cooked Instant Pot Sweet Potatoes:
1. Prepare the Sweet Potatoes: Rinse the sweet potatoes under cold water to remove any dirt. You can peel them if desired, but leaving the skin on adds nutrients and flavor.
2. Pierce the Potatoes: Use a fork to poke several holes in each sweet potato. This allows steam to escape during cooking.
3. Add Water to the Instant Pot: Pour 1 cup of water into the Instant Pot. The water is essential for creating the steam needed for cooking.
4. Place Sweet Potatoes in the Pot: Arrange the sweet potatoes on the steamer rack or directly in the pot, ensuring they are not stacked on top of one another.
5. Seal the Instant Pot: Close the lid and ensure the pressure valve is set to “Sealing.”
6. Set the Cooking Time: Select the “Manual” or “Pressure Cook” button and set the timer for 15 minutes.
7. Natural Release: Once the cooking cycle is complete, allow the Instant Pot to release pressure naturally for about 10 minutes. Then, carefully switch the valve to “Venting” to release any remaining steam.
8. Check for Doneness: Open the lid and check the sweet potatoes for doneness by inserting a fork. They should be tender and easily pierced.
9. Remove and Cool: Carefully remove the sweet potatoes from the pot. Let them cool for a few minutes before handling.
10. Season and Serve: Slice the sweet potatoes open and add your favorite toppings, such as butter, cinnamon, or a drizzle of maple syrup.
These straightforward steps will guide you in creating delicious Instant Pot Sweet Potatoes effortlessly!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 medium sweet potatoes
- Calories: 103 kcal
- Fat: 0g
- Protein: 2g