Ingredients
– 1 cup pitted cherries (fresh or frozen)
– 1 cup Greek yogurt (plain or vanilla)
– 1 tablespoon honey (adjust to taste)
– ½ cup milk (or almond milk for a dairy-free option)
– Ice cubes (optional, for a chilled smoothie)
– 1 tablespoon chia seeds (optional, for added nutrition)
Instructions
Creating your Honey Greek Yogurt and Cherry Smoothie is straightforward if you follow these simple steps:
1. Prepare Ingredients: If using fresh cherries, wash and pit them. For frozen cherries, you can use them directly from the freezer.
2. Combine Ingredients: In a blender, add the pitted cherries, Greek yogurt, honey, and milk.
3. Blend: Blend on high speed until smooth. If you prefer a thinner consistency, add more milk.
4. Adjust Sweetness: Taste the smoothie and add more honey if desired, blending again briefly to combine.
5. Add Ice: If you like your smoothie chilled, add a few ice cubes and blend until smooth.
6. Serve Immediately: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
These clear steps will help you create this wonderful smoothie with ease!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 220 kcal
- Fat: 3g
- Protein: 12g