Ingredients
– 1 pound ground turkey
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon chili powder
– 1 teaspoon cumin
– ½ teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup corn, frozen or canned
– 1 bell pepper, diced
– 1 cup cherry tomatoes, halved
– 1 avocado, diced
– 1 cup shredded lettuce
– ½ cup shredded cheese (optional)
– Fresh cilantro, for garnish
– Lime wedges, for serving
Instructions
Creating the Healthy Turkey Taco Bowl can be effortless by following these steps:
1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
2. Sauté Aromatics: Add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.
3. Cook the Turkey: Add the ground turkey to the skillet. Cook until browned, breaking it apart with a spatula as it cooks, about 5-7 minutes.
4. Add Spices: Stir in chili powder, cumin, paprika, salt, and black pepper. Cook for another 2 minutes to let the flavors meld.
5. Combine Vegetables: Add black beans, corn, and diced bell pepper to the turkey mixture. Stir until well combined and heated through, about 5 minutes.
6. Prepare Servings: Assemble the bowls by placing shredded lettuce at the base, followed by the turkey mixture.
7. Top the Bowls: Add halved cherry tomatoes and diced avocado on top. Sprinkle cheese if desired.
8. Garnish: Finish with fresh cilantro and lime wedges on the side for squeezing over the bowl.
9. Serve Immediately: Enjoy your Healthy Turkey Taco Bowl while everything is fresh and warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g