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Healthy Mango Salad

Healthy Mango Salad Recipe – Fresh, Easy, and Full of Flavor


  • Author: Julia Hart
  • Total Time: 15 minutes
  • Yield: 2 servings (main) or 4 servings (side) 1x
  • Diet: Vegan

Description

A vibrant and refreshing salad made with ripe mangoes, creamy avocado, crunchy cucumber, and a zesty lime dressing. This quick, healthy dish is perfect for lunch, dinner sides, or potluck parties. Naturally vegan, gluten-free, and packed with nutrients!


Ingredients

Scale
  • 2 ripe mangoes, peeled and diced

  • 1 ripe avocado, diced

  • ½ red onion, thinly sliced

  • ½ red bell pepper, chopped

  • 1 small cucumber, chopped

  • Handful of fresh coriander (cilantro), chopped

  • Juice of 1 lime

  • Salt and black pepper, to taste


Instructions

  • Dice mango, avocado, cucumber, and bell pepper.

  • Thinly slice red onion and chop fresh coriander.

  • Add all ingredients to a large bowl.

  • Drizzle with lime juice, season with salt and pepper.

  • Toss gently to combine. Serve fresh.

Notes

  • Chill ingredients beforehand for an extra refreshing salad.

  • Substitute mint or parsley for coriander if desired.

  • Add chili flakes for a spicy kick.

  • Best enjoyed fresh but can be prepped a few hours in advance.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Global / Fusion