Description
This Healthy Breakfast Apple Crumble is a delicious and nutritious way to start your day. Made with soft cinnamon-spiced apples and a crunchy oat-nut topping, it is naturally sweetened with honey and free from gluten, dairy, and refined sugar. Perfect for a cozy breakfast or a guilt-free dessert!
Ingredients
Scale
For the Apples:
- 6 medium sweet apples (chopped)
- 1 tbsp cinnamon
- 2 tsp coconut oil
- Pinch of salt
For the Crumble:
- ⅔ cup oats
- ⅔ cup pecans or walnuts (chopped)
- 1 tbsp coconut oil
- 2 tsp honey (or maple syrup)
- 1 tbsp water
Instructions
- Preheat oven to 350°F (180°C) and grease a small baking dish.
- Sauté the chopped apples with coconut oil, cinnamon, and salt over medium heat until slightly softened (about 5 minutes).
- In a food processor, pulse oats, nuts, coconut oil, honey, and water until crumbly.
- Spread the softened apples in the baking dish and top with the crumble mixture.
- Bake for 15-20 minutes or until golden brown.
- Let it cool slightly, then serve with yogurt, milk, or fresh fruit.
Notes
- Swap nuts for seeds to make it nut-free.
- Store in an airtight container in the fridge for up to 4 days.
- Reheat in the oven for a crispier texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American