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Healthy Avocado Ice Cream: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 20 minute

Ingredients

– 2 ripe avocados
– 1 cup coconut milk (or almond milk)
– 1/2 cup honey or maple syrup (adjust for sweetness)
– 1 teaspoon vanilla extract
– 2 tablespoons lime juice
– A pinch of salt


Instructions

Creating Healthy Avocado Ice Cream can be a breeze if you follow these simple steps:

1. Prepare Avocados: Slice the ripe avocados in half and remove the pits. Scoop the flesh into a blender or food processor.
2. Blend Ingredients: Add the coconut milk, honey or maple syrup, vanilla extract, lime juice, and a pinch of salt to the blender.
3. Blend until Smooth: Process the mixture until it is completely smooth and creamy, ensuring no lumps remain.
4. Adjust Sweetness: Taste the mixture. If you’d like it sweeter, add more honey or maple syrup and blend further.
5. Freeze: Pour the mixture into a freezer-safe container. Cover with a lid or plastic wrap.
6. Chill: Place in the freezer for at least 2-4 hours, or until firm.
7. Serve: Once the ice cream has firmed up, scoop and serve in bowls or cones.

These steps will guide you in creating this incredible dessert effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: N/A

Nutrition

  • Serving Size: 4-6
  • Calories: 250 kcal
  • Fat: 14g
  • Protein: 3g