Ingredients
– 1 can (15 oz) chickpeas, drained and rinsed
– 2 tablespoons tahini
– 2 tablespoons harissa paste (or adjust to taste)
– 2 cloves garlic, minced
– 2 tablespoons lemon juice (freshly squeezed)
– 3 tablespoons olive oil
– Salt, to taste
– Water, as needed for desired consistency
– Paprika, for garnish (optional)
– Fresh parsley, for garnish (optional)
Instructions
Creating delicious Harissa Garlic Hummus is simple. Just follow these steps:
1. Prepare Ingredients: Gather all your ingredients to make the process smoother.
2. Blend Chickpeas: In a food processor, combine the drained chickpeas and tahini. Pulse until coarsely blended.
3. Add Flavorings: Add the harissa paste, minced garlic, lemon juice, and olive oil to the food processor.
4. Season: Add salt to taste and pulse until smooth.
5. Adjust Consistency: If the hummus is too thick, slowly add water while blending until you reach the desired consistency.
6. Taste and Adjust: Taste the hummus and adjust seasoning (more salt, harissa, or lemon juice as needed).
7. Serve: Transfer the hummus to a serving dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 6
- Calories: 180 kcal
- Fat: 8g
- Protein: 6g