Description
This grilled lemon oregano chicken is juicy, full of bright citrus-herb flavor, and incredibly simple to make. It’s perfect for weeknights, meal prep, or summer BBQs. With a quick lemon-garlic-oregano marinade and a hot grill, you’ll have flavorful chicken on the table in under an hour.
Ingredients
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6 boneless, skinless chicken breasts (about 6 oz each)
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¼ cup olive oil
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¼ cup fresh lemon juice
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Zest of 1–2 lemons
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2 teaspoons dried oregano
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4 garlic cloves, pressed or minced
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½ teaspoon salt
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¼ teaspoon black pepper
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Fresh parsley or cilantro, for garnish
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Lemon wedges, for serving
Instructions
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Pat chicken dry and pound to even thickness if needed.
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Mix olive oil, lemon juice + zest, oregano, garlic, salt, and pepper in a bowl or zip-top bag.
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Add chicken and toss to coat. Marinate for 30 minutes (up to 6 hours max).
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Preheat grill or grill pan to medium-high.
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Grill chicken 5–7 minutes per side, or until internal temp reaches 160–165°F.
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Rest chicken 5 minutes before serving.
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Garnish with parsley and lemon wedges.
Notes
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Don’t marinate overnight; the acid in the lemon can break down the chicken too much.
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For extra flavor, double the lemon zest.
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Use thighs instead of breasts for juicier results.
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Serve with rice, roasted veggies, or salad.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean-inspired