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Grilled Broccolini: An Incredible, Amazing Recipe You Must Try


  • Author: Sophia Turner
  • Total Time: 17 minute

Ingredients

– 1 pound of fresh Broccolini
– 3 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper, to taste
– Lemon wedges, for serving (optional)
– Red pepper flakes, for a kick (optional)


Instructions

Follow these easy steps to create the perfect Grilled Broccolini:

1. Preheat the Grill: Start by preheating your grill to medium-high heat.
2. Prepare the Broccolini: Trim the ends of the Broccolini stems, ensuring they are about the same length for even cooking.
3. Make the Marinade: In a large bowl, whisk together olive oil, minced garlic, salt, and pepper to create a simple marinade.
4. Coat the Broccolini: Add the Broccolini to the bowl and toss until every piece is well-coated in the marinade.
5. Grill the Broccolini: Place the marinated Broccolini directly on the grill. Cook for about 4-5 minutes on each side, or until the stalks are tender and you see nice grill marks.
6. Add Red Pepper Flakes (Optional): If you enjoy a bit of heat, sprinkle red pepper flakes over the Broccolini while grilling.
7. Remove from Grill: Once cooked, take the Broccolini off the grill and place it on a serving platter.
8. Serve with Lemon: Squeeze fresh lemon juice over the top before serving for a bright, refreshing finish.

By sautéing Broccolini in this simple yet flavorful manner, you’ll create an incredible dish that pleases everyone at the table.

  • Prep Time: 15 minutes
  • Cook Time: 8-10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 120 kcal
  • Fat: 8g
  • Protein: 4g