Ingredients
– 4 large whole wheat tortillas
– 1 cup cooked quinoa
– 1 cup baby spinach
– 1 cup arugula
– 1 avocado, sliced
– 1 cup cucumber, thinly sliced
– 1 cup bell pepper, thinly sliced
– 1 carrot, grated
– ½ cup cherry tomatoes, halved
– ½ cup green goddess dressing (store-bought or homemade)
– Salt and pepper to taste
– Optional: Fresh herbs for garnish (e.g., cilantro, dill, parsley)
Instructions
Creating Green Goddess Wraps is straightforward and enjoyable. Just follow these simple steps:
1. Prepare Your Ingredients: Gather all the listed ingredients and wash the greens thoroughly.
2. Spread the Dressing: Take a tortilla and spread a generous amount of green goddess dressing on it.
3. Layer the Quinoa: Add a scoop of cooked quinoa in the center of the tortilla.
4. Add the Greens: Layer the baby spinach and arugula over the quinoa.
5. Top with Vegetables: Arrange the sliced avocado, cucumber, bell pepper, and grated carrot on top of the greens.
6. Add Tomatoes: Sprinkle the halved cherry tomatoes over the vegetables for a burst of flavor.
7. Season: Lightly season with salt and pepper to taste.
8. Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom to the top.
9. Slice: Cut the wrap in half diagonally for easier eating.
10. Garnish: If desired, garnish with fresh herbs for an extra touch of flavor and presentation.
These steps will guide you in creating delicious Green Goddess Wraps effortlessly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 15g
- Protein: If you want to make your wraps more filling, consider adding grilled chicken, tofu, or chickpeas for a protein boost.