Ingredients
– 1 ½ lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
– ½ cup gluten-free all-purpose flour
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 large egg
– ½ cup cornstarch
– ¼ cup orange juice (freshly squeezed for best flavor)
– ¼ cup gluten-free tamari (or soy sauce)
– 2 tablespoons honey
– 1 tablespoon rice vinegar
– 2 cloves garlic (minced)
– 1 tablespoon ginger (minced)
– 1 teaspoon sesame oil
– Green onions and sesame seeds for garnish (optional)
Instructions
Creating the perfect Gluten-Free Orange Chicken is straightforward if you follow these simple steps:
1. Prep the Chicken: In a mixing bowl, combine the gluten-free flour, salt, and black pepper. Toss the chicken pieces in this mixture until well coated.
2. Prepare for Frying: In another bowl, whisk the egg. Dip the floured chicken pieces into the egg, allowing any excess to drip off.
3. Coat with Cornstarch: Roll the egg-coated chicken in the cornstarch until fully covered.
4. Heat Oil: In a large skillet, heat about 2 inches of oil over medium heat until it reaches 350°F (175°C).
5. Fry the Chicken: Carefully add the chicken pieces in batches, making sure not to overcrowd the pan. Fry for about 5-7 minutes until golden brown and cooked through. Remove from oil and place on paper towels to drain excess fat.
6. Prepare the Orange Sauce: In a separate saucepan, combine the freshly squeezed orange juice, tamari, honey, rice vinegar, garlic, ginger, and sesame oil. Stir well and bring to a simmer over medium heat.
7. Thicken the Sauce: Allow the sauce to cook for about 5-7 minutes until it has slightly thickened.
8. Combine Chicken and Sauce: Once the chicken is fried and the sauce is ready, add the chicken to the saucepan and toss until all pieces are thoroughly coated in the sauce.
9. Serve: Remove from heat and garnish with sliced green onions and sesame seeds, if desired.
10. Enjoy: Serve the orange chicken over cooked rice or spiralized vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 12g
- Protein: 25g