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Garlic Parmesan Roasted Brussel Sprouts: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 40 minutes

Ingredients

– 1 pound Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 4 cloves garlic, minced
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Fresh parsley, chopped (for garnish, optional)


Instructions

Enjoy creating this wonderful Vegetable dish by following these easy steps:

1. Preheat the Oven: Preheat your oven to 425°F (220°C). This high temperature will help achieve the perfect roast.
2. Prepare the Sprouts: Rinse the Brussels sprouts under cold water. Trim the ends and cut them in half.
3. Mix Ingredients: In a large mixing bowl, combine the halved Brussels sprouts, olive oil, minced garlic, salt, black pepper, garlic powder, and onion powder. Toss until everything is well-coated.
4. Arrange on Baking Sheet: Spread the seasoned Brussels sprouts evenly on a baking sheet lined with parchment paper. Ensure they are not overcrowded for even roasting.
5. Roast: Place the baking sheet in the preheated oven. Roast for 20-25 minutes, or until the sprouts are golden brown and crispy. Shake the pan halfway for even cooking.
6. Add Parmesan: In the last 5 minutes of roasting, sprinkle the grated Parmesan cheese evenly over the Brussels sprouts.
7. Garnish: Once finished roasting and the cheese has melted, remove from the oven. If desired, sprinkle with fresh parsley for an extra pop of color and flavor.
8. Serve Immediately: Enjoy your Garlic Parmesan Roasted Brussel Sprouts warm for the best taste.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Fat: 14g
  • Protein: 5g