Garlic Parmesan Chicken Skewers – Easy Air Fryer Recipe

There’s something deeply satisfying about food on a stick. Maybe it’s the portability, or maybe it’s the way each bite is already perfectly portioned for you. Whatever the reason, skewers are fun, versatile, and—when done right—absolutely packed with flavor. This recipe for Garlic Parmesan Chicken Skewers brings together everything you love about a craveable, comforting meal: tender chicken, a buttery garlic-Parmesan sauce, and an easy cooking process that’s totally weeknight-friendly.

I first made these for a casual Sunday family get-together when I didn’t want to be stuck in the kitchen all day. I needed something fast, simple, and flavorful enough to please both the picky eaters and the spice lovers. These skewers hit the mark on all counts. They’re easy to prep in advance, they cook super quickly in the air fryer or oven, and that buttery, garlicky, herby sauce takes everything to the next level.

What I really love about this dish is how it checks every box. It’s juicy. It’s tender. It’s full of flavor from the dry ranch mix and smoky paprika. And the sauce? Don’t even get me started. Melted butter mixed with garlic, Parmesan, a touch of heat, and fresh herbs—it’s the kind of thing you want to spoon over everything. Chicken, bread, vegetables—you name it.

Whether you’re making these for a casual dinner, a weeknight meal, or serving them up at a backyard barbecue, they’ll always impress. Plus, they’re customizable. Don’t have an air fryer? Use the oven. Prefer the char from a grill? Go for it. You can make this dish your own while still sticking to the flavorful foundation.

And honestly, who doesn’t love something that looks fancy but comes together with pantry ingredients in under an hour?

Why You’ll Love This Garlic Parmesan Chicken Recipe

There are so many reasons why this Garlic Parmesan Chicken Skewers recipe will become a go-to in your rotation, and once you try it, you’ll see why it’s worth repeating again and again.

First off, it’s incredibly easy to prepare. The seasoning blend uses ingredients you probably already have in your spice drawer—things like paprika, garlic powder, and onion powder. The chicken just needs to be tossed in olive oil and spices, then skewered. You don’t need to marinate it overnight or baby it during cooking. It’s low-fuss and high-reward, which is always a win.

Another reason to love it? It’s incredibly versatile. You can use chicken breasts, tenders, or thighs—whatever you have on hand. And when it comes to cooking, there are multiple options. The air fryer makes the chicken juicy with crispy edges, the oven works great for larger batches, and the grill adds that delicious smoky char.

The flavor is out-of-this-world. Imagine juicy chicken bites coated in a golden, garlicky butter sauce, finished with a generous dusting of Parmesan cheese and fresh parsley. The dry ranch seasoning gives it a tangy, herb-forward kick, while the red pepper flakes and hot sauce add just enough warmth to make it interesting without overwhelming the palate.

It’s also super family-friendly. Kids love anything on a stick, and this chicken is mild enough for them to enjoy but flavorful enough to keep the adults coming back for seconds (and thirds).

Plus, it’s great for meal prep or parties. You can skewer everything ahead of time and keep it in the fridge until you’re ready to cook. The leftovers are just as tasty, especially when drizzled with that extra sauce.

In short, this is one of those recipes that you’ll keep coming back to—not just because it’s easy and delicious, but because it makes you feel like a kitchen rockstar without requiring hours of effort.

Health Benefits of this Garlic Parmesan Chicken

While these Garlic Parmesan Chicken Skewers definitely fall into the comfort food category, they also come with a handful of health benefits—especially when you use lean cuts of chicken and cook them in the air fryer or oven.

First and foremost, chicken is an excellent source of lean protein. Protein plays a critical role in muscle repair and maintenance, keeps you full longer, and supports your immune system. Using chicken breast or tenders helps reduce saturated fat compared to other cuts, while still keeping the dish juicy thanks to the oil and sauce.

Olive oil adds a dose of heart-healthy fats, especially monounsaturated fats, which have been linked to improved cardiovascular health. It’s also a great vehicle for carrying the flavors of the spices throughout the chicken.

Garlic is more than just a flavor powerhouse—it’s been used for centuries for its medicinal properties. It’s known for its anti-inflammatory and antimicrobial benefits and may help support immune function and lower blood pressure when consumed regularly.

Fresh parsley brings not only a burst of color and freshness but also antioxidants, vitamins A and C, and a touch of natural detoxification support for the body. Herbs are often overlooked when thinking about nutrition, but they can actually play a huge role in overall wellness when used regularly in cooking.

The Parmesan cheese, while adding richness and salty depth, also contributes calcium and protein. And because it’s used as a finishing touch, you don’t need a ton to make an impact.

By air frying or oven baking the chicken rather than deep frying, you’re cutting back on added fats while still getting a crisp, golden finish. And the ingredients used here avoid processed sugars and heavy cream-based sauces, keeping things lighter without sacrificing flavor.

So, while this dish definitely satisfies those comfort food cravings, it’s also a protein-packed, nutrient-rich option that fits well into a balanced diet—especially when paired with wholesome sides like roasted veggies or a fresh green salad.

Preparation Time, Servings, and Nutritional Information

Getting dinner on the table shouldn’t feel like a marathon, and this recipe respects your time without compromising on taste. From start to finish, you’re looking at about 45 to 50 minutes total—and most of that is hands-off cooking time.

Here’s a breakdown of the timing:

• Prep time: 15–20 minutes (includes chopping chicken, making seasoning, and prepping the sauce)
• Cooking time: 12–15 minutes in the air fryer, or 20–25 minutes in the oven or on the grill
• Total time: About 45 minutes from start to finish

This recipe is designed to serve 4 to 6 people, depending on portion size and what you serve alongside it. For a larger crowd or gathering, it’s easy to double the ingredients.

Nutritional Information (Per Serving – Approximate):

• Calories: 370
• Protein: 34g
• Carbohydrates: 4g
• Fat: 24g
• Saturated Fat: 10g
• Fiber: 0g
• Sugar: 1g
• Sodium: 560mg
• Cholesterol: 95mg

Keep in mind that the numbers may vary slightly depending on the cut of chicken and how much sauce is used per serving. You can lighten the dish even more by reducing the amount of butter in the sauce or by using light olive oil.

The beauty of this recipe is that it’s easy to fit into various dietary needs—it’s low-carb, gluten-free (if using a compliant ranch seasoning), and protein-rich. For anyone following a balanced eating plan, this dish makes a delicious and nutritious main course that doesn’t feel like a compromise.

Ingredients List of this Garlic Parmesan Chicken

To make these Garlic Parmesan Chicken Skewers, you’ll need two main components: the seasoned chicken and the garlic Parmesan butter sauce. All the ingredients are pantry-friendly and easy to find at most grocery stores.

For the Chicken Skewers:

• 2 lbs chicken tenders, breasts, or thighs, cut into 3-inch pieces
  Using chicken tenders or breasts will give you leaner results, while thighs will be more flavorful and juicy. Choose whichever suits your taste and dietary goals.
• 2 tablespoons olive oil
  This helps the seasoning stick and promotes even browning during cooking.

Chicken Seasoning Mix:

• 1½ tablespoons dry ranch seasoning
  Brings tanginess, herb flavor, and that classic ranch depth.
• 1 teaspoon dried dill
  Adds an earthy, slightly citrusy note that complements the ranch and garlic.
• 2 teaspoons paprika
  Gives the chicken a warm, smoky flavor and beautiful color.
• 1 teaspoon garlic powder
  Because more garlic is always better.
• 1 teaspoon onion powder
  Balances out the garlic with a slightly sweet, savory depth.
• ½ teaspoon salt
  Essential for flavor and moisture retention.
• ½ teaspoon black pepper
  For a subtle heat and balance.

Garlic Parmesan Butter Sauce:

• 1 stick (½ cup) unsalted butter
  Rich, creamy base for the sauce. You can use salted if you prefer—just adjust added salt.
• 8–10 garlic cloves, minced
  Yes, it’s a lot of garlic, and yes, it’s worth it. Don’t skimp here.
• ½ cup grated Parmesan cheese
  Adds umami, saltiness, and richness.
• 1 tablespoon hot sauce (adjust to taste)
  Gives the sauce a subtle kick. Use more or less depending on your heat preference.
• 2 teaspoons red pepper flakes
  Optional but highly recommended for some background warmth.
• ⅓ cup fresh parsley, finely minced
  Brightens the whole dish and adds color.
• 1 tablespoon dry ranch seasoning
  Ties the sauce together with the chicken’s seasoning.
• 1 teaspoon dried dill
  Echoes the flavor from the chicken and adds herbaceous depth.
• ½ teaspoon onion powder
  Just a touch to round out the sauce.

These ingredients work together to deliver bold, comforting flavors that coat each bite of chicken in pure deliciousness.

Step-By-Step Cooking Instructions

The beauty of this recipe lies not just in its flavor, but in how easy and straightforward it is to make. Whether you’re using an air fryer, oven, or grill, each method brings out the juicy tenderness of the chicken while infusing it with all that buttery garlic-Parmesan goodness. Below is your detailed guide to achieving perfect results, every time.

Step 1: Soak Your Skewers (If Using Wooden Ones)

If you’re using wooden skewers, start by soaking them in water for at least 30 minutes. This step is crucial to prevent the skewers from burning during cooking, especially if you’re using the oven or grill. While the skewers soak, you can move on to prepping the chicken and making the seasoning.

Step 2: Prep the Chicken

Begin by cutting your chicken into 3-inch pieces. Try to keep them uniform in size to ensure even cooking. Pat the chicken dry with a paper towel—this helps the oil and seasoning stick better, and it gives the chicken a nicer sear or crisp edge depending on your cooking method.

Transfer the chicken to a large bowl and drizzle with 2 tablespoons of olive oil. This not only helps the seasoning adhere but also prevents the chicken from drying out while cooking.

Step 3: Mix and Apply the Seasoning

In a small bowl, combine all the ingredients for the chicken seasoning mix: 1½ tablespoons dry ranch seasoning, 1 teaspoon dried dill, 2 teaspoons paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon salt, and ½ teaspoon black pepper.

Sprinkle the seasoning over the oiled chicken and toss everything together until each piece is well-coated. Use your hands or a large spoon to ensure the spices are evenly distributed. The paprika will give the chicken a rich color, and you’ll immediately smell the comforting aromas of garlic and ranch.

Step 4: Thread the Chicken onto Skewers

Once seasoned, begin threading the chicken pieces onto your soaked skewers. Thread the pieces close together without leaving space between them. This helps the chicken retain moisture during cooking and keeps each bite extra juicy.

If you’re using an air fryer, trim the ends of the skewers so they fit easily in the basket. You can also cut them shorter before soaking to save time.

Step 5: Prepare the Garlic Parmesan Butter Sauce

In a small saucepan over medium-low heat (or in a microwave-safe bowl using short bursts of heat), melt 1 stick of butter. Once melted, stir in the minced garlic and cook it gently for 1–2 minutes, just until it becomes fragrant. Be careful not to brown or burn it—this sauce is all about the rich, mellow garlic flavor.

Once the garlic is softened and aromatic, add ½ cup grated Parmesan cheese, 1 tablespoon hot sauce, 2 teaspoons red pepper flakes, ⅓ cup minced fresh parsley, 1 tablespoon dry ranch seasoning, 1 teaspoon dried dill, and ½ teaspoon onion powder.

Stir everything together until the cheese has melted and the sauce is well combined. If your sauce separates slightly, whisk in 1–2 tablespoons of softened butter until it smooths out.

Set aside about one-third of the sauce in a small bowl—this portion will be used for basting the chicken while it cooks. The rest should be kept warm or reheated for serving later.

Step 6: Choose Your Cooking Method

Depending on your preference and available equipment, you can cook these skewers in the air fryer, oven, or on the grill. Each method brings out different textures and flavors, so feel free to try them all and see which you love most.

Air Fryer Method

Preheat your air fryer to 400°F. Arrange 2–3 skewers in the basket, depending on its size, making sure not to overcrowd.

Cook the chicken skewers for 5 minutes. Then, carefully flip them using tongs and brush with the reserved garlic Parmesan butter sauce.

Cook for another 2 minutes. Flip again, baste once more, and cook for an additional 5–6 minutes, or until the chicken reaches an internal temperature of 165°F.

Once done, remove the skewers from the air fryer, give them one final brush with sauce, and sprinkle with extra Parmesan for good measure.

Oven Method

Preheat your oven to 450°F and line a baking sheet with foil. You can also place a wire rack on top for better airflow, though it’s optional.

Arrange the skewers on the baking sheet in a single layer. Bake for 7 minutes, then flip and baste with the garlic butter sauce.

Return to the oven for another 7 minutes, then baste again. If you’d like the tops to be golden and slightly crispy, broil the skewers for 2–3 minutes at the very end of cooking.

Give one final baste and top with a sprinkling of Parmesan before serving.

Grill Method

Preheat your grill to medium-high heat. Clean and oil the grates to prevent sticking.

Place the skewers directly on the grill and cook for 5–6 minutes per side, turning as needed to get nice grill marks and even doneness.

Baste frequently with the reserved garlic butter sauce. The grilling process gives the chicken a smoky depth that pairs beautifully with the rich Parmesan.

Once fully cooked through, remove the skewers from the grill, give them one last brush of sauce, and finish with a little extra Parmesan and fresh parsley.

Step 7: Let Rest and Serve

After cooking, let the chicken skewers rest for 5 minutes. This helps the juices redistribute and ensures each bite stays tender and juicy.

Serve immediately with a generous drizzle of the remaining garlic Parmesan butter sauce, a sprinkle of Parmesan, and a bit of chopped parsley for freshness.

How to Serve this Garlic Parmesan Chicken

These skewers are incredibly flexible when it comes to presentation. Whether you’re plating them up for a dinner party or keeping it casual for a weeknight meal, there are endless ways to enjoy them.

• Over rice or couscous: Serve the skewers over a fluffy bed of jasmine rice, brown rice, or couscous to soak up all that buttery sauce.
• With roasted vegetables: Pair with roasted broccoli, asparagus, or bell peppers for a colorful, well-balanced meal.
• In wraps or pitas: Slice the chicken off the skewers and tuck it into a warm flatbread with some crisp lettuce, cucumber, and a drizzle of yogurt or ranch sauce.
• As a platter: Arrange the skewers on a big platter with a side of dipping sauce (extra garlic-Parmesan butter, of course), lemon wedges, and a sprinkle of fresh herbs.
• With salad: A fresh arugula or spinach salad with lemon vinaigrette is a great way to balance the richness of the chicken.
• For kids: Serve with a side of mashed potatoes or soft buttered noodles to keep things extra kid-friendly and comforting.

Pairing Suggestions

To create a complete meal around these skewers, think about sides and beverages that complement the richness and boldness of the garlic-Parmesan profile.

Side Dishes:

• Herb roasted potatoes: Crispy on the outside, fluffy on the inside, and seasoned with rosemary or thyme.
• Lemon orzo salad: A fresh, tangy contrast that balances the buttery sauce.
• Corn on the cob: Grilled or boiled, brushed with a little garlic butter for a perfect match.
• Grilled zucchini or squash: Light, savory, and just the right texture to accompany tender chicken.
• Cauliflower mash: A lower-carb option that still gives that creamy side-dish satisfaction.

Drinks:

• Sparkling lemonade: The citrus cuts through the richness and refreshes the palate.
• Mint iced tea: Light, herbal, and perfect for balancing savory dishes.
• Non-alcoholic sangria: A fruity, festive option great for gatherings and BBQs.

For a casual lunch or dinner plate, try combining the skewers with couscous, cucumber salad, and a side of hummus or garlic yogurt dip. The textures and flavors work together beautifully and make the whole meal feel intentional and satisfying.

Storage, Freezing & Reheating Instructions

One of the best things about this recipe—besides how easy and delicious it is—is how well it stores. These chicken skewers reheat beautifully, making them ideal for meal prep or next-day lunches.

Storage:

After cooking, allow the skewers to cool completely. Store them in an airtight container in the refrigerator for up to 3–4 days. You can store them on or off the skewers, depending on how much space you have in the container.

Keep any leftover garlic Parmesan butter sauce in a separate small container. You can reheat and drizzle it fresh when serving the leftovers.

Freezing:

To freeze cooked chicken skewers, remove the chicken from the skewers first. Lay the pieces flat on a baking sheet lined with parchment and freeze until solid (about 1–2 hours). Then transfer the frozen chicken pieces into a freezer-safe zip-top bag or container.

Frozen chicken can be stored for up to 3 months. Be sure to label the container with the date.

Reheating:

• Air fryer: Reheat at 350°F for 5–7 minutes, or until heated through. Brush with a little extra sauce to bring back moisture.
• Oven: Place the chicken in a baking dish, cover with foil, and bake at 350°F for 12–15 minutes. Uncover during the last few minutes to crisp up the edges.
• Microwave: For a quick lunch, microwave the chicken in a covered dish for 1–2 minutes, adding a spoonful of sauce or a splash of water to keep it moist.

By following these storage and reheating tips, you can make the most of your batch and enjoy these skewers for days to come.

Common Mistakes to Avoid

Even though this recipe is straightforward and beginner-friendly, a few common missteps can stand between you and chicken skewer greatness. Knowing what to look out for will help you avoid dry meat, bland flavor, or uneven cooking. Here are some of the most important things to keep in mind:

1. Not soaking wooden skewers
This might seem like a small detail, but skipping this step can lead to disaster—especially if you’re using the grill or oven. Wooden skewers will burn or catch fire if they’re dry. Soak them in water for at least 30 minutes before cooking. You can even soak a bunch at once and store them in the freezer for future use.

2. Using uneven chicken pieces
It might be tempting to cut quickly and throw everything onto the skewers, but uniformity is key. If your chicken pieces vary in size, some will cook faster while others remain undercooked. Aim for evenly-sized 3-inch chunks for consistent doneness across each skewer.

3. Skipping the oil
Olive oil does more than just help seasoning stick—it also keeps the chicken moist during cooking. Don’t skip the step of tossing the chicken in oil before adding the spice mix.

4. Under-seasoning
This recipe relies on a dry rub to build a flavorful crust, followed by a rich butter sauce for extra depth. Be generous with your seasoning mix. Make sure every piece of chicken is evenly coated so that the flavor carries through with every bite.

5. Overcooking the chicken
Whether you’re using an air fryer, oven, or grill, it’s easy to go a few minutes too long and end up with dry chicken. Keep an instant-read thermometer nearby and aim for 165°F internal temperature. The chicken will continue to cook slightly as it rests.

6. Not basting during cooking
This step really takes the flavor to another level. Basting the chicken skewers mid-way through the cooking process adds moisture, richness, and a deep buttery flavor. Reserve a portion of the sauce specifically for this purpose.

7. Forgetting to rest the chicken
Once the skewers come off the heat, let them sit for a few minutes before serving. This allows the juices to redistribute throughout the chicken, keeping each bite moist and flavorful.

Avoiding these common mistakes will help you nail this recipe from the very first try. A little attention to detail goes a long way in creating perfectly seasoned, juicy, and mouthwatering chicken skewers every single time.

Pro Tips

Want to take your Garlic Parmesan Chicken Skewers to the next level? These expert tips will help you add even more flavor, finesse, and flexibility to the dish. Whether you’re trying this recipe for the first time or looking to elevate your technique, here’s how to get the most out of every bite.

1. Use chicken thighs for extra juiciness
While chicken breasts are lean and healthy, chicken thighs offer more natural fat, which leads to a juicier and more flavorful skewer. If you’re not worried about calories and want a little indulgence, thighs are the way to go.

2. Let the chicken marinate briefly for even more flavor
Although the recipe doesn’t require marination, letting the seasoned chicken rest for even 20–30 minutes in the fridge helps the spices penetrate deeper. If you have more time, a few hours or overnight will bring out even more flavor.

3. Double the sauce for dipping
The garlic Parmesan butter sauce is rich, garlicky, and incredibly addictive. If you’re planning to serve these skewers as a main dish with sides or as party appetizers, make a double batch of the sauce and serve it warm on the side for dipping.

4. Add lemon zest to brighten the flavor
A little freshly grated lemon zest in the butter sauce or sprinkled over the final dish adds a layer of brightness that cuts through the richness. It’s a small touch with a big impact.

5. Use fresh herbs for garnish and aroma
Fresh parsley adds a nice color and herbal freshness, but you can also experiment with fresh basil, cilantro, or even a touch of mint if you want something different. Chopping them just before serving ensures they stay bright and aromatic.

6. Preheat your cooking equipment
Whether you’re using an air fryer, oven, or grill, always preheat before cooking. This ensures your chicken cooks evenly and gets that golden brown finish. Starting with a cold appliance leads to longer cooking times and potentially dry meat.

7. Customize the heat level
If you’re feeding kids or anyone sensitive to spice, reduce or omit the hot sauce and red pepper flakes in the sauce. On the other hand, if you love heat, try adding cayenne pepper to the seasoning mix or use a spicier hot sauce.

These tips aren’t required to make a great dish, but they can help you fine-tune the recipe to your taste, schedule, and presentation style. It’s all about making the meal your own—and having a little fun in the process.

Frequently Asked Questions (FAQs)

Can I use store-bought ranch seasoning?
Yes, absolutely. Store-bought dry ranch seasoning works perfectly here. Just check the ingredients to make sure it doesn’t contain additives or preservatives if you’re aiming for a cleaner version. If you’re sensitive to sodium, you can also look for low-sodium versions.

Can I make this recipe ahead of time?
Definitely. You can cut and season the chicken a day in advance, then thread it onto skewers and store it in an airtight container in the fridge until you’re ready to cook. The sauce can also be made ahead and gently reheated before serving.

What if I don’t have fresh parsley?
No worries! You can substitute dried parsley (use about one-third the amount), or skip it entirely if needed. Fresh parsley adds color and brightness, but the dish will still be delicious without it.

Can I freeze uncooked chicken skewers?
Yes. Once the chicken is cut, seasoned, and skewered, you can lay the skewers on a baking sheet, freeze them until solid, and then transfer to a freezer-safe bag or container. When ready to cook, let them thaw in the refrigerator overnight.

Is there a vegetarian version of this recipe?
Absolutely. You can substitute chunks of paneer, tofu, or even mushrooms and zucchini for the chicken. Just be aware that the cooking time will vary, especially in the air fryer, since these ingredients cook faster than meat.

Can I bake without a wire rack?
Yes, a foil-lined baking sheet works just fine. A wire rack helps the heat circulate evenly and gives the bottom of the chicken some crispiness, but you’ll still get great results without it.

What’s the best way to keep leftovers moist?
When storing leftovers, be sure to include a small spoonful of sauce or a drizzle of olive oil in the container to keep the chicken from drying out. When reheating, cover the chicken or use a microwave-safe lid to lock in moisture.

Can I make these skewers without the skewers?
Yes. If you don’t have skewers, simply lay the chicken pieces flat on your air fryer tray or baking sheet and cook as directed. You won’t get that handheld skewer effect, but the flavor will still be on point.

Can I use a different cheese instead of Parmesan?
You can. Pecorino Romano or Grana Padano make great substitutes, and they both have a similar salty, nutty flavor profile. Avoid softer cheeses like mozzarella or cheddar, which won’t give you the same texture or finish.

How do I make this recipe halal?
This recipe is already halal-friendly as long as you use halal-certified chicken and ranch seasoning. Be sure to avoid any seasoning blends or sauces that include non-halal ingredients like pork enzymes or alcohol-based extracts.

These FAQs should cover most questions that come up when preparing Garlic Parmesan Chicken Skewers, but if you’re still curious about a specific step or substitution, don’t hesitate to experiment. Cooking is all about learning and adapting.

Conclusion & Call to Action

Now that you’ve got everything you need to make these juicy, flavorful Garlic Parmesan Chicken Skewers, it’s time to roll up your sleeves and get cooking. Whether you’re making dinner for your family, prepping meals for the week, or looking for a crowd-pleasing recipe for your next get-together, these skewers are sure to be a hit.

What makes this recipe so special isn’t just the bold garlic-Parmesan flavor—it’s how approachable and flexible it is. With simple ingredients, a forgiving cooking process, and multiple methods to choose from, you can tailor this dish to your taste and lifestyle. Plus, the leftovers are just as crave-worthy as the fresh batch, making it perfect for lunches and snacks throughout the week.

So go ahead, give it a try. Fire up your air fryer, preheat your oven, or light the grill—whichever route you choose, you’re about to enjoy a meal that’s buttery, garlicky, herby, and downright satisfying.

And when you do make it, I’d love to hear how it turned out. Did you add your own twist? Did the kids go back for seconds? Did it become an instant weeknight favorite? Share your thoughts in the comments below or tag your creations on social media. There’s nothing better than seeing this recipe come to life in your kitchen.

Happy cooking, and here’s to many delicious meals ahead!

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