Ingredients
– 4 (6-ounce) salmon fillets
– Salt and pepper (to taste)
– 2 tablespoons olive oil
– 3 tablespoons unsalted butter
– 4 cloves garlic, minced
– Juice of 1 large lemon (about 3 tablespoons)
– Zest of 1 lemon
– 1 tablespoon fresh parsley, chopped (for garnish)
This ingredient list contains everything you need to create this beautiful dish. Each component plays a vital role in creating the final flavor profile for a standout meal.
Instructions
Follow these easy steps to create your Garlic Lemon Butter Sauce Salmon:
1. Prepare the Salmon: Begin by patting the salmon fillets dry with a paper towel. Season both sides with salt and pepper.
2. Heat the Skillet: In a large skillet, heat olive oil over medium-high heat.
3. Cook the Salmon: Once the skillet is hot, add the salmon fillets, skin-side down. Cook for 4-5 minutes without moving them to achieve a crispy skin.
4. Flip the Salmon: Carefully flip the salmon fillets and cook for an additional 3-4 minutes, until cooked through and opaque in the center. Remove the salmon from the skillet and set aside.
5. Make the Sauce: In the same skillet, reduce the heat to medium and add the butter. Allow it to melt, stirring it occasionally.
6. Add Garlic: Once the butter is melted, add minced garlic. Sauté for 30 seconds until fragrant, ensuring not to burn the garlic.
7. Add Lemon Juice and Zest: Pour in the lemon juice and lemon zest, stirring to combine all the ingredients well.
8. Return Salmon to the Skillet: Return the cooked salmon fillets to the skillet and spoon the sauce over each piece.
9. Heat Through: Let the salmon heat through in the sauce for about 1-2 minutes.
10. Serve: Remove from the heat and garnish with freshly chopped parsley before serving.
Follow these straightforward instructions for an incredible meal that will impress anyone at your table.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 30g
- Protein: 40g